Hi, I’m Hannah Aylward!
I help women say goodbye to non-stop bloating, food sensitivities, and low energy (when nothing has worked) by repairing the gut at the root cause level. It’s time to reclaim your health and feel at home in your body again.
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Hi, I’m Hannah Aylward!
I help women say goodbye to non-stop bloating, food sensitivities, and low energy (when nothing has worked) by repairing the gut at the root cause level. It’s time to reclaim your health and feel at home in your body again.
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Resources
Download My FREE 3-Day Gut Reset and Begin to Reset Your Gut Microbiome in as Little as 3 Days.
Don't know where to start?
Take my Gut Health Root Cause Quiz below!
Disclaimer: This quiz is NOT a medical diagnosis or a substitute for medical advice. This quiz is for educational purposes only.
As Seen In
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Featured on the Blog
Is Gut Health Your Missing Link? (+ A Healthy-Gut Morning Mylkshake)
Have you ever just felt off? You could be going through a period of time when your energy is down, brain seems foggy, stomach is rumbling, pants keep getting tighter and skin just won’t seem to clear up?
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Ep 9: Common Root Causes of Gut Issues
Listen on Apple Podcasts Listen on Spotify Ever wondered what is at the root of your chronic gut issues? What actually caused your gut to
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Ep 8: Cortisol 101: High vs Low, Symptoms and Causes
Listen on Apple Podcasts Listen on Spotify In this episode of the Nutrient Dense Podcast, I dive into the complexities of cortisol, the body’s primary
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Ep 7: Common Gut Imbalances: SIBO, Candida Overgrowth, Dysbiosis, IBS & More
Listen on Apple Podcasts Listen on Spotify In this episode of the Nutrient Dense Podcast, I discuss common gut imbalances seen in clients that are
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HAN Cookbook: Recipes for a Healthy Gut
Over 50 dance-worthy recipes to help you eliminate bloat, increase energy, nourish your gut microbiome, and live in a body that you love.
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HAN Cookbook: Recipes for a Healthy Gut
Over 50 dance-worthy recipes to help you eliminate bloat, increase energy, nourish your gut microbiome, and live in a body that you love.