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hannahaylward10@gmail.com
Holistic Health Coach - Nutrition Consultant - Dance Cardio Instructor -
Recipe Developer - Personal Chef

Chocolate Berry Smoothie - added by popular demand!

Hi friends!

I posted my smoothie this morning on my Instagram + Facebook, and you all really wanted the recipe! SO, here it is. 

As you probably know...I LOVE SMOOTHIES. They are so freaking easy and delicious. And they taste like ice cream, so clearly they are part of my daily life. 

My smoothies always contain: loads of greens + healthy fats + anti-inflammatory herbs + fiber + plant-based protein. 


CHOCOLATE BERRY SMOOTHIE

INGREDIENTS:

- 10-12 oz filtered water
- splash of almond/coconut/cashew milk -- always unsweetened
- 1-2 large handfuls of organic spinach
- 1/2 thumb-sized piece of ginger
- 1/2 cup berries (organic is best!)
- 1 serving of plant-based vanilla protein powder (I use Vega)
- 1 heaping tablespoon of raw cacao
- 1-2 tablespoons chia seeds
- 1/4 avocado -- this adds some nice creaminess
- ice -- keep adding ice until you get your desired consistency, I use A LOT. 

DIRECTIONS:

Add all of the ingredients, except the ice, to a high-speed blender. Blend thoroughly. Then add the ice to desired to consistency. 

xx
Hannah

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