Happy Monday babes!
I feel like I have found myself having talking to everyone around me about the importance of making a smoothie the right way lately. There is is much confusion and overwhelm when it comes to making a proper breakfast. So I figured I would put my Morning Power Smoothie Guidelines up here on the blog for you all to have!
These smoothie guidelines are not only the exact ones that I use myself every single day, but they are the same information that I give ALL of my clients. This smoothie is a game changer - filling, protein-packed, delicious, and nutrient-dense.
It also support gut health, energy levels and weight loss.
HERE are my smoothie guidelines. Feel free to share the nutrition knowledge with your loved ones. The more people having a wholesome breakfast that keeps them calm, nourished, balanced and energized - the better off we all are!
Post any questions that you have in the comments below!