Programs

Healin’ Guts + Shakin’ Butts

Your step-by-step comprehensive gut health program that not only shows you exactly how to revolutionize your gut health and ditch “never ending” symptoms, but also how to do it with ease, fun + sustainability. Bye-bye bloated belly + crippling overwhelm!

Gut Happy Eats

Your gut health 101 nutrition course for strategically designing meals for easy digestion, less bloating, better bowel movements, and more energy – with ease. The goal of GHE is to teach you the fundamentals of eating for a healthy gut in a way that feels fun, delicious, and sustainable so that you can live optimally without heavy restriction or food fear.

It’s time to stop the diets + food fear once and for all.

“After doing Hannah’s program and really eliminating foods that were causing issues, I have never felt more amazing. I’m more happy with the body that I am in. Being my happiest and being the best I can be is fueling my body properly and I wouldn’t have been able to do any of this without Hannah.”

“Her knowledge of nutrition and fitness are excellent, but she doesn't complicate things. In a month or so I lost about 15 pounds, but the best feeling was my pants falling off without a belt and the overall energy and feeling of “lightness”.

“I have an autoimmune disease and I was wondering if I would ever not be inflamed. Working with Hannah and the Healin’ Guts + Shakin’ Butts program has definitely changed that. This is definitely not a diet, but a way of life. It helped to better my understanding of food and the power that real, good food can play in healing the body.”

“Hannah’s program opens your eyes to what is in your food and what makes you tick and what fuels you. The first thing I noticed from Hannah’s program was great sleep, sustaining hunger between meals, I slimmed down. I felt like I was doing something for me and me only.

“Hannah has changed my life. When I came to Hannah I had full body eczema and I had been dealing with skin issues my whole life. And after only two weeks on Hannah’s program my rash started to disappear. You can feel good in your body again and Hannah reminded me of that.

3 Day Gut Reset

In just 3 days, learn how to reset your microbiome, hit the reboot button on your body, and optimize your health with this FREE 3 Day Gut Reset. Did you know that your gut microbiome can shift in your favor in as little as 48-72 hours with the right nutrition + lifestyle adjustments? This guide lays it all out for you, so you can feel lighter, clearer, and more vibrant ASAP.

“Hannah totally changed my perspective on food. I am so thankful for the new found knowledge I have. I used to focus mainly on calorie content, but I've realized it's so much more than that. As a result, my skin has cleared, I am less bloated and feel better overall.”

“My stomach was killing me- keeping me up at night, totally interfering with my life. I met with Hannah and felt a difference immediately. Thirty days in and I am feeling fantastic. I am sleeping better, I have way more energy, frequent + regular bowel movements and best of all no stomach pain.”

“Since completing one of Hannah’s group programs, I have more energy, am less bloated, and feel amazing. I no longer need medicine to feel good. Hannah helped me alter my nutrition habits and love my body.”

“My son Jake and I worked with Hannah in an effort to better manage his Rheumatoid Arthritis. When following Hannah’s guidelines, Jake’s pain and symptoms decreased. Making these lifestyle changes for Jake has had a positive effect on the whole family."

“I was once feeling very foggy and sluggish and had really low energy levels. I tried the program and it was very straight forward and incredibly supportive. I felt very empowered to make simple changes for how I was feeling.”

Hannah reminded me that small changes here and there and sticking as close to mother nature as possible, decreasing processed food could and did make a big difference. Hannah was an amazing health coach, she provided amazing recipes that were delicious, inexpensive and helped me stay on target."

Programs

Healin’ Guts + Shakin’ Butts

Gut Happy Eats

3 Day Gut Reset

Connect with me for all the gut health info + of course, lots of laughs.

get the 3-day gut reset today!